3 Things That Happen Instantly When You Train With Nature’s Elements


3 Things That Happen Instantly When You Train With Nature’s Elements


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1. Stepping out of your comfort zone

You’ll never ever progress being comfortable. Nature will get your out of your comfort zone at every single training session, no exception.

The thing is that your mind will be so busy being out of the comfort zone that any other thoughts are way out of your mind. You only thing about what you are doing at that point in time, that’s it.

 

2. Realizing how strong you actually are

I’m not talking about muscles, that’s easy & anyone can build up to be physically strong. I’m talking about mental strength. There are some situations where muscles do not help.

 

3. Always finding something new

Every single session will be different even if you do the exact same exercises in the exact same place. Nature changes from day to day, hour to hour, you are challenged at all levels: physical, mental, spiritual.

And as nature changes you change, you become stronger and more resilient every time you train with it (nature that is).

 

Then you have the official right to BRAG. Anyone can train on a nice, sunny day. But how many of your friends can train outdoors at zero degrees or below on a windy evening? Not too many believe.

 

I believe in training outdoors because once you step out there you become someone else.

ALWAYS pushing boundaries for physical, mental and spiritual growth & development.

 

Ready to step out of your comfort zone and change your life for good? I can show you how, book a FREE call with me.

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Alexandra Merisoiu
Alexandra is known as The Body Engineer and is the founder of The Merisoiu Technique Institute Of Health And Natural Human Movement™.

She works with entrepreneurs, men and women, and re-engineers how the body functions to run like clockwork. This is done through building lasting foundations and a fit, strong and powerful body through Natural Movement in the Natural Environment.

Her mission is to challenge the status quo to enable people to reach their goals. This is done through building strong, lasting foundations in the natural outdoor environment; reducing the risk of injuries and educating people on the power of the fundamentals of Natural Human Movement™.

About Alexandra Merisoiu

Alexandra is known as The Body Engineer and is the founder of The Merisoiu Technique Institute Of Health And Natural Human Movement™. She works with entrepreneurs, men and women, and re-engineers how the body functions to run like clockwork. This is done through building lasting foundations and a fit, strong and powerful body through Natural Movement in the Natural Environment. Her mission is to challenge the status quo to enable people to reach their goals. This is done through building strong, lasting foundations in the natural outdoor environment; reducing the risk of injuries and educating people on the power of the fundamentals of Natural Human Movement™.

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