The Merisoiu Technique

The Merisoiu Technique

The Merisoiu Stretch

Mer-Ka-Bah Earthing and Natural Movement Course

Alexandra Merisoiu in collaboration with Mer-Ka-Bah.
Check out the awesome course on Mer-Ka-Bah website. Plus you can also view some of the other extraordinary courses on personal development and more.

Barefoot Bear Crawl

360 Degrees Balance

WatchFit Back To Earth Program

Alexandra Merisoiu is a contributor and one of the fitness experts on WatchFit.
She has several training programs for Women and for Men up on the App