training goals


The Secret IngredientTo Turn Your Boring Workout Into Purposeful Training

The Secret Ingredient To Turn Your Boring Workout Into Purposeful Training Substance. That’s what is missing and so many Personal Trainers forget to educate their clients on. My knowledge comes not only from the gym, or from Karate, no, it comes from Daito Ryu, Ninjutsu, Tai Chi, Qi Gong, Target Shooting, Swimming, Latin American Dancing, and […]