menisci


How I overcame 15 years of knee pain (or grade 3 meniscus damage) 1

How I overcame 15 years of knee pain (orĀ grade 3 meniscus damage)   I write this because I am aware there are some of you who suffer from knee pain, or another joint pain, and so keep away from physical movement. This is my personal story. A story of 15 years of grade 3 knee […]